A Way of Life for Satisfaction and Relaxation as Per Science

As per a ground-breaking report from the World Health Organization, an average of 8% increase in the working hours has contributed to the health ailments. In India, on an average, in most of the organizations, the working hours have skyrocketed to 10 to 12 hours per day. As a result of this trend, roughly every youth in the age median in between 25 to 40 years are working more than 72 hours out of 168. And, if you take away the sleeping hours, which is 42 hours a week. So, one is spending almost 114 hours, in which there is the limited scope of refreshment and enjoyment.

Read more